03
May
LENTILS WITH PEAS SOUP
INGREDIENTS
2 cups of green lentils
1 cup of frozen peas
1 onion cut into strips
2 tbs olive oil
1 tsp salt
1/2 tsp pepper
3 cups of water
DIRECTIONS
Put the 2 cups of lentils in a large bowl with 2 cups of water and let it soak for 30 minutes. Meanwhile, heat up the oil in a large pot, add the cut onion, cook for a few minutes, add the pepper, add the peas, cook for 2 minutes. Drain the lentils, add them to the pot, mix, add 3 cups of water, let it boil, add the salt, put on medium heat for an hour.
Option: When serving on a plate, can add 5,6 tbs of brown rice.