My Story

My name is Alina and I am a nutritionist and a health coach. Since struggling with weight in the past, I realized that each person is different and has different needs. Learning the right combination of food for each individual is essential for healthy weight. I believe that eating clean balanced food, exercise, regular sleep, and learning how to control and reduce stress is the key to a healthy lifestyle. I also believe that real ,natural, fresh food can nourish our bodies and is the best medicine for our body.

I have noticed that when a person wants to make healthy choices, the change might be hard to accomplish. My unique approach makes my counseling supportive to slowly make smart life changes.

My mission is to help my clients make wise decisions about what and when to eat, reach their goals, improve their lives, and most of all enjoy the food they are eating!

Education

Graduated Magna Cum Laude from Purdue University with a Bachelor’s Degree in Nutrition Science.

Integrative Nutrition Health Coach Certificate from the Institute of Integrative Nutrition.

Currently working on getting a Master’s Degree in Nutrition Science with specializing in Diabetes and obesity.