AVOCADO TOAST WITH FRIED EGG

INGREDIENTS

1 WHOLE WHEAT TOAST

1/2 LARGE AVOCADO

1 ORGANIC EGG

1 TBS OLIVE OIL

SALT AND PEPPER

DIRECTIONS

In a small frying pan, heat up the oil, crack the egg in the middle and let it cook for about a minute. Take it out immediately and put it on a plate.

In a small bowl mix the avocado with a fork until it becomes a paste, add salt and pepper. Put the avocado on a whole wheat toast and put the egg on top.