02
May
FENNEL, ONION, ASPARAGUS STIR FRY
INGREDIENTS
1 fennel cut into thin pc
1 onion cut into thin pc
1 bunch go asparagus (about 20 sticks)
2 tbs olive oil
a little salt and pepper for taste
option: can add chicken breast or tofu for a complete meal.
DIRECTIONS
In a medium skillet heat the olive oil, add the cut onion and fennel and cook for a few minutes until it turns a little brown, add salt and pepper. Cut the asparagus to 2 pc each, and add them to the mixture. Cook for another 3,4 minutes on medium heat and turn off.
Option- can add cooked chicken breast cut into cubes or cooked tofu cut into cubes in the last 2 minutes.