One small red or orange bell pepper cut in thin slices.
3 oz of guacamole.
Dip the red pepper in the guacamole.
6 oz of low fat greek yogurt
1/2 a cup mixed fresh berries
Put the yogurt in a small bowl, add the berries and mix.
A great healthy snack, celery sticks, sliced carrots, and sliced apples dipped in organic, all natural, no added sugar or oils peanut butter.
3 celery sticks
1 carrot sliced
1 small red apple sliced
2 tbs of organic peanut butter
INGREDIENTS
1 pack of cut mushrooms
2 eggs
5 tbs of plain bread crumbs
salt and pepper
2 tbs of olive oil
DIRECTIONS
Cut the mushrooms into thick pc, crack the eggs in a ball, add a little salt and pepper, mix. Put the bread crumbs on a plate. Dip the mushrooms in the egg, and then in the bread crumbs until they are fully covered. Heat a toaster oven for 375F, spread the oil on the tray that fits the toaster oven, put the mushrooms on the tray and bake for about 20 minutes. After 10 minutes when turning brown, flip the mushrooms to the other side.